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Sleeping with a pillow between the knees has many benefits. Using a firm pillow will help more instead of a soft one because the firmness will prevent

The CPAP machines manufactured today come with various features that make this equipment more comfortable to use. The following article discusses what

You might have heard about the many diseases and disorders that seem to be the 'gifts' of the new and improved tech-savvy world. Here's one more you

If your profession or your personal life requires you to travel to different countries, you must have suffered from jet lag on several occasions. A

If you're not a sleep deprived being, you will know of sleep inertia as the first 1 to 5 minutes after waking up. In this phase, you're awake, but not

A sleep apnea machine, though helpful, has some side effects too, some of them which are not at all harmful, while on the other hand, others, though

What is onset insomnia? It is a disorder where an individual has trouble sleeping at the beginning of night. Onset insomnia can be cured with the help

Men and women both snore and their snoring has led to many a frustrated partners having to lose sleep and thereby suffer the subsequent morning. Here

If you or your family member is suffering from sleep apnea, buying a pillow designed to offer better sleep to such patients can be a great idea. Move